Galletas con cúrcuma, jengibre y sabor a naranja vs Croquants Avoine nature
Overall, Croquants Avoine nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Galletas con cúrcuma, jengibre y sabor a naranja
Croquants Avoine nature
Nutrition per 100 g
| Nutrient | Galletas con cúrcuma, jengib... | Croquants Avoine nature |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 409 kcal | 444 kcal |
| Fat | 25.3 g | 15 g |
| Saturated fat | 3.5 g | 1.3 g |
| Sugars | 16.4 g | 16 g |
| Salt | — | 0.4 g |
| Fiber | 5.3 g | 7.9 g |
| Protein | 5.2 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquants Avoine nature has 41% less fat (15 g vs 25.3 g).
- Croquants Avoine nature has 63% less saturated fat (1.3 g vs 3.5 g).
- Croquants Avoine nature has 33% more fiber (7.9 g vs 5.3 g).
- Croquants Avoine nature has 37% more protein (8.2 g vs 5.2 g).
- Only Croquants Avoine nature lists: Gluten.
Ingredients
Galletas con cúrcuma, jengibre y sabor a naranja
Not available.
Croquants Avoine nature
Flocons d'avoine 40%, farine de blé, sucre de canne non raffiné, huile de colza, billettes de riz soufflées (farine de riz, sel), fibres d'acacia, miel, poudre à lever, sel, extraits de romarin * Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Galletas con cúrcuma, jengibre y sabor a naranja or Croquants Avoine nature?
Overall, Croquants Avoine nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas con cúrcuma, jengibre y sabor a naranja has fewer calories: 409 kcal versus 444 kcal per 100 g.
Which has less sugar?
Croquants Avoine nature has less sugar: 16 g versus 16.4 g per 100 g.