Galletas con cúrcuma, jengibre y sabor a naranja vs Croquant d'avoine- Touche de coco
Neither product is clearly better overall — it depends on what matters most to you.
Galletas con cúrcuma, jengibre y sabor a naranja
Croquant d'avoine- Touche de coco
Nutrition per 100 g
| Nutrient | Galletas con cúrcuma, jengib... | Croquant d'avoine- Touche de... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 409 kcal | 469 kcal |
| Fat | 25.3 g | 20 g |
| Saturated fat | 3.5 g | 6 g |
| Sugars | 16.4 g | 25 g |
| Salt | — | 0.5 g |
| Fiber | 5.3 g | 6.9 g |
| Protein | 5.2 g | 8.6 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas con cúrcuma, jengibre y sabor a naranja has 13% fewer calories (409 kcal vs 469 kcal).
- Croquant d'avoine- Touche de coco has 21% less fat (20 g vs 25.3 g).
- Galletas con cúrcuma, jengibre y sabor a naranja has 42% less saturated fat (3.5 g vs 6 g).
- Galletas con cúrcuma, jengibre y sabor a naranja has 34% less sugar (16.4 g vs 25 g).
- Croquant d'avoine- Touche de coco has 23% more fiber (6.9 g vs 5.3 g).
- Croquant d'avoine- Touche de coco has 40% more protein (8.6 g vs 5.2 g).
Ingredients
Galletas con cúrcuma, jengibre y sabor a naranja
Not available.
Croquant d'avoine- Touche de coco
Flocons d'avoine complète 56 %, sucre, huile de tournesol, noix de coco 6,5 %, miel, mélasse, sel, arôme, poudre à lever (carbonates de sodium), émulsifiant (lécithines de tournesol), antioxydant (E306). Peut contenir blé, oeuf, lait, soja et fruits à coque.
FAQ
Which is healthier: Galletas con cúrcuma, jengibre y sabor a naranja or Croquant d'avoine- Touche de coco?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas con cúrcuma, jengibre y sabor a naranja has fewer calories: 409 kcal versus 469 kcal per 100 g.
Which has less sugar?
Galletas con cúrcuma, jengibre y sabor a naranja has less sugar: 16.4 g versus 25 g per 100 g.