Croquants Avoine nature vs Galletas Integrales Avena 0% Azúcares Añadidos
Overall, Galletas Integrales Avena 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Croquants Avoine nature
Galletas Integrales Avena 0% Azúcares Añadidos
Nutrition per 100 g
| Nutrient | Croquants Avoine nature | Galletas Integrales Avena 0%... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 444 kcal | 429 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 1.3 g | 2 g |
| Sugars | 16 g | 1 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 7.9 g | 8.3 g |
| Protein | 8.2 g | 7.3 g |
| Additives | 1 | 10 |
| Allergens | Gluten | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquants Avoine nature has 35% less saturated fat (1.3 g vs 2 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has 94% less sugar (1 g vs 16 g).
- Croquants Avoine nature has 11% more protein (8.2 g vs 7.3 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has the better Nutri-Score.
- Only Galletas Integrales Avena 0% Azúcares Añadidos lists: Avena.
Ingredients
Croquants Avoine nature
Flocons d'avoine 40%, farine de blé, sucre de canne non raffiné, huile de colza, billettes de riz soufflées (farine de riz, sel), fibres d'acacia, miel, poudre à lever, sel, extraits de romarin * Ingrédients issus de l'agriculture biologique
Galletas Integrales Avena 0% Azúcares Añadidos
Harina integral de trigo (49,3%), edulcorante (jarabe de maltitol), aceites vegetales (10,7%) (girasol, oliva), copos de avena (8,4%,) harina de avena (7,3%), fructooligosacáridos (3,7%), emulgente (lecitina de girasol), aromas, gasificantes (bicarbonato sódico, bicarbonato amónico), sal, colorante (caramelo natural), antioxidante (extracto rico en tocoferoles).
FAQ
Which is healthier: Croquants Avoine nature or Galletas Integrales Avena 0% Azúcares Añadidos?
Overall, Galletas Integrales Avena 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Integrales Avena 0% Azúcares Añadidos has fewer calories: 429 kcal versus 444 kcal per 100 g.
Which has less sugar?
Galletas Integrales Avena 0% Azúcares Añadidos has less sugar: 1 g versus 16 g per 100 g.