Galletas con cúrcuma, jengibre y sabor a naranja vs Galletas Integrales Avena 0% Azúcares Añadidos
Overall, Galletas Integrales Avena 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Galletas con cúrcuma, jengibre y sabor a naranja
Galletas Integrales Avena 0% Azúcares Añadidos
Nutrition per 100 g
| Nutrient | Galletas con cúrcuma, jengib... | Galletas Integrales Avena 0%... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 4 |
| Calories | 409 kcal | 429 kcal |
| Fat | 25.3 g | 15 g |
| Saturated fat | 3.5 g | 2 g |
| Sugars | 16.4 g | 1 g |
| Salt | — | 0.5 g |
| Fiber | 5.3 g | 8.3 g |
| Protein | 5.2 g | 7.3 g |
| Additives | 0 | 10 |
| Allergens | None listed | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Integrales Avena 0% Azúcares Añadidos has 41% less fat (15 g vs 25.3 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has 43% less saturated fat (2 g vs 3.5 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has 94% less sugar (1 g vs 16.4 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has 36% more fiber (8.3 g vs 5.3 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has 29% more protein (7.3 g vs 5.2 g).
- Only Galletas Integrales Avena 0% Azúcares Añadidos lists: Gluten, Avena.
Ingredients
Galletas con cúrcuma, jengibre y sabor a naranja
Not available.
Galletas Integrales Avena 0% Azúcares Añadidos
Harina integral de trigo (49,3%), edulcorante (jarabe de maltitol), aceites vegetales (10,7%) (girasol, oliva), copos de avena (8,4%,) harina de avena (7,3%), fructooligosacáridos (3,7%), emulgente (lecitina de girasol), aromas, gasificantes (bicarbonato sódico, bicarbonato amónico), sal, colorante (caramelo natural), antioxidante (extracto rico en tocoferoles).
FAQ
Which is healthier: Galletas con cúrcuma, jengibre y sabor a naranja or Galletas Integrales Avena 0% Azúcares Añadidos?
Overall, Galletas Integrales Avena 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas con cúrcuma, jengibre y sabor a naranja has fewer calories: 409 kcal versus 429 kcal per 100 g.
Which has less sugar?
Galletas Integrales Avena 0% Azúcares Añadidos has less sugar: 1 g versus 16.4 g per 100 g.