Croquant d'avoine- Touche de coco vs Galletas Integrales Avena 0% Azúcares Añadidos
Overall, Galletas Integrales Avena 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Croquant d'avoine- Touche de coco
Galletas Integrales Avena 0% Azúcares Añadidos
Nutrition per 100 g
| Nutrient | Croquant d'avoine- Touche de... | Galletas Integrales Avena 0%... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 469 kcal | 429 kcal |
| Fat | 20 g | 15 g |
| Saturated fat | 6 g | 2 g |
| Sugars | 25 g | 1 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 6.9 g | 8.3 g |
| Protein | 8.6 g | 7.3 g |
| Additives | 4 | 10 |
| Allergens | None listed | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Integrales Avena 0% Azúcares Añadidos has 25% less fat (15 g vs 20 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has 67% less saturated fat (2 g vs 6 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has 96% less sugar (1 g vs 25 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has 17% more fiber (8.3 g vs 6.9 g).
- Croquant d'avoine- Touche de coco has 15% more protein (8.6 g vs 7.3 g).
- Galletas Integrales Avena 0% Azúcares Añadidos has the better Nutri-Score.
- Only Galletas Integrales Avena 0% Azúcares Añadidos lists: Gluten, Avena.
Ingredients
Croquant d'avoine- Touche de coco
Flocons d'avoine complète 56 %, sucre, huile de tournesol, noix de coco 6,5 %, miel, mélasse, sel, arôme, poudre à lever (carbonates de sodium), émulsifiant (lécithines de tournesol), antioxydant (E306). Peut contenir blé, oeuf, lait, soja et fruits à coque.
Galletas Integrales Avena 0% Azúcares Añadidos
Harina integral de trigo (49,3%), edulcorante (jarabe de maltitol), aceites vegetales (10,7%) (girasol, oliva), copos de avena (8,4%,) harina de avena (7,3%), fructooligosacáridos (3,7%), emulgente (lecitina de girasol), aromas, gasificantes (bicarbonato sódico, bicarbonato amónico), sal, colorante (caramelo natural), antioxidante (extracto rico en tocoferoles).
FAQ
Which is healthier: Croquant d'avoine- Touche de coco or Galletas Integrales Avena 0% Azúcares Añadidos?
Overall, Galletas Integrales Avena 0% Azúcares Añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Integrales Avena 0% Azúcares Añadidos has fewer calories: 429 kcal versus 469 kcal per 100 g.
Which has less sugar?
Galletas Integrales Avena 0% Azúcares Añadidos has less sugar: 1 g versus 25 g per 100 g.