Top 10 · Updated October 2026

Lowest-Calorie Oatmeal Cookies

The 10 lightest oatmeal cookies products on this list range from 0.5 to 356 kcal per 100 g. The oatmeal cookies with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 167 oatmeal cookies with complete data.

1

Roshen granola mini bars

Roshen · 500g

e NOVA 4 0 kcal 46.4 g sugar 7.1 g protein 17.9 g fat

Also: Palm oil free
2

Biscuits pur son d avoine

a 27 kcal 0.2 g sugar 0.9 g protein 1 g fat
3

Biscuits avoine erable et dattes

125 kcal 9.9 g sugar 2.5 g protein 4.6 g fat
4

Aveny Bran

Nabisco · 339g

c NOVA 4 145 kcal 7 g sugar 2 g protein 7 g fat
5

Biscuit avoine chocolat canneberges

199 kcal 10.7 g sugar 23 g protein 3.1 g fat
6

Biscuits à L’avoine

c 230 kcal 14 g sugar 3 g protein 11 g fat
7

Doradita multicereal de linaza

Martany · 90 g

NOVA 4 260 kcal 3.3 g sugar 10 g protein 6.7 g fat

Also: No additives
8

Galletas Dulces con Avena y Chips de Chocolate

Tostex · 300 g

b NOVA 4 297 kcal 15.6 g sugar 9.5 g protein 9.9 g fat

Also: Palm oil free
9

Hogareñas mix cereales avena

Arcor · 555gr (pack x3)

d NOVA 4 332 kcal 7.1 g sugar 11 g protein 16.1 g fat

Also: Palm oil free
10

Biscuits à l’avoine complète et à la cannelle sans sucre ajouté

Baton Rouge

d 356 kcal 0.9 g sugar 5 g protein 18.8 g fat

Also: Vegan · Vegetarian

How we built this list

We ranked all published oatmeal cookies on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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