Galletas con cúrcuma, jengibre y sabor a naranja vs Hafer Cookie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galletas con cúrcuma, jengib... | Hafer Cookie |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 409 kcal | 465 kcal |
| Fat | 25.3 g | 20 g |
| Saturated fat | 3.5 g | 8.6 g |
| Sugars | 16.4 g | 25 g |
| Salt | — | 0.8 g |
| Fiber | 5.3 g | 6.3 g |
| Protein | 5.2 g | 8.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas con cúrcuma, jengibre y sabor a naranja has 12% fewer calories (409 kcal vs 465 kcal).
- Hafer Cookie has 21% less fat (20 g vs 25.3 g).
- Galletas con cúrcuma, jengibre y sabor a naranja has 59% less saturated fat (3.5 g vs 8.6 g).
- Galletas con cúrcuma, jengibre y sabor a naranja has 34% less sugar (16.4 g vs 25 g).
- Hafer Cookie has 16% more fiber (6.3 g vs 5.3 g).
- Hafer Cookie has 38% more protein (8.4 g vs 5.2 g).
- Only Hafer Cookie lists: Gluten.
Ingredients
Galletas con cúrcuma, jengibre y sabor a naranja
Not available.
Hafer Cookie
43% HAFERFLOCKEN*, Zucker*, 21,2% WEIZEN - VOLLKORNMEHL*, Palmöl*, Invertzuckersirup*, Backtriebmittel: Natriumcarbonate, Salz, aus biologischer Landwirtschaft
FAQ
Which is healthier: Galletas con cúrcuma, jengibre y sabor a naranja or Hafer Cookie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas con cúrcuma, jengibre y sabor a naranja has fewer calories: 409 kcal versus 465 kcal per 100 g.
Which has less sugar?
Galletas con cúrcuma, jengibre y sabor a naranja has less sugar: 16.4 g versus 25 g per 100 g.