Haddock with seafood stuffing
Haddock with seafood stuffing provides 188 kcal per 100 g, with 1.2 g of sugars and 10.6 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: crustaceans, eggs, fish, gluten, milk, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 160 kcal | 121 +55% | |
| Total fat | 10.6 g | 9 g | 12% | 4 +167% |
| Saturated fat | 1.8 g | 1.5 g | 8% | 0.8 +129% |
| Carbohydrates | 11.8 g | 10 g | 4% | 5.2 +126% |
| Total sugars | 1.2 g | 1 g | 0.8 +57% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 10.6 g | 9 g | 18% | 15.6 −32% |
| Salt | 0.9 g | 0.7 g | 0.8 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haddock, parboiled rice [enriched parboiled rice, iron (ferric orthophosphate), niacin, thiamine mononitrate, folic acid], mayonnaise [soybean oil, egg yolks, distilled vinegar, water, sugar, spice, lemon juice concentrate, natural flavor, calcium disodium edta (added to protect flavor), paprika], imitation crab [water, fish protein (pollock and / or pacific whiting), wheat starch, rice wine (water, sugar, alcohol, rice, salt), potato starch, sugar, egg white, squid, sorbitol, natural and artificial crab flavor, modified tapioca starch, salt, potassium chloride, soybean oil, isolated soy protein, oat fiber, calcium carbonate, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, carmine (color added)], water, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose), dehydrated onion, shrimp (shrimp, salt), soy sauce powder [soy sauce (water, soybean, wheat, salt), maltodextrin], maltodextrin, salt, autolyzed yeast, dried yeast, sugar, spices and parsley.
- Allergens
- CrustaceansEggsFishGlutenMilkMolluscsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0073129973166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haddock with seafood stuffing?
Haddock with seafood stuffing contains 188 kcal per 100 g and about 160 kcal per serving (3 onz (85 g)).
How much sugar is in Haddock with seafood stuffing?
Haddock with seafood stuffing has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haddock with seafood stuffing healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haddock with seafood stuffing vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haddock with seafood stuffing contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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