Haddock Fillets by Sainsbury's

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Haddock Fillets

by Sainsbury's in Frozen seafood Barcode 00346849
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food

Haddock Fillets by Sainsbury's provides 179 kcal per 100 g, with 1.3 g of sugars and 9 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 121 +48%
Total fat 6.5 g 4 +63%
Saturated fat 0.5 g 0.8 −35%
Carbohydrates 20.2 g 5.2 +288%
Total sugars 1.3 g 0.8 +72%
Added sugars 0.5 g 0.6 −23%
Dietary fiber 1.7 g 0.3 +429%
Protein 9 g 15.6 −42%
Salt 0.5 g 0.8 −39%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 20%
Sugars higher 15%
Salt lower 39%
Saturated fat higher 37%
Protein top 90%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock (Melanogrammus aeglefinus) (Fish) (58%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Gluten, Cornflour, Salt, Sugar, Spices: Paprika, White Pepper; Sunflower Oil.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
00346849

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haddock Fillets?

Haddock Fillets contains 179 kcal per 100 g.

How much sugar is in Haddock Fillets?

Haddock Fillets has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haddock Fillets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haddock Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haddock Fillets contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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