Gyoza

in Gyoza Barcode 3661945999469
Average nutritional quality
Ultra-processed food

Gyoza provides 220 kcal per 100 g, with 1.8 g of sugars and 8.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gyoza category. Contains: eggs, gluten, molluscs, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 178 +24%
Total fat 10 g 5 +98%
Saturated fat 2.2 g 1.2 +89%
Carbohydrates 22 g 24.1 −9%
Total sugars 1.8 g 2.1 −15%
Added sugars 4.2 g 0.8 +432%
Dietary fiber 3 g 2.8 +8%
Protein 8.6 g 7.7 +12%
Salt 1.6 g 1.1 +50%

Category average across 23 Gyoza products on Foodmetria.

Compared with other gyoza

Calories higher 9%
Sugars lower 35%
Salt higher 17%
Saturated fat higher 26%
Protein top 26%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farce 65%*: kimchi 41 % (chou, ail, pâte de paprika (pâte de riz fermentée (riz, eau, sel), sirop de glucose, poudre de piment 11 %, eau, pâte de SOJA fermentées (eau, fèves de SOJA, sel, alcool, sel, extrait de BLÉ, assaisonnement de SOJA (eau, sel, fèves de SOJA, BLÉ, alcool, extrait de levure, maltodextrine), jus d'ail concentré)), sel, gingembre, paprika doux, sucre, piment de Cayenne), viande de porc 29 %, suif de porc 9%, ciboulette, oignons, tofu (graines de SOJA, eau), sauce d'HUITRE (eau, sucre, sel, sirop de fructose, épaississant : E1442, acidifiant: E330, exhausteur de goût: E621, extrait d'HUITRE, colorant : E150c, stabilisant : E415, arôme d'HUITRE, conservateur : E211), blanc d'OEUF, amidon modifié, huile de SÉSAME grillé, sel, eau, fibres végétales, extrait de levure, épices, poivre noir moulu. Pâte 35%*: farine de BLÉ, eau, huile de colza, sel. Traces éventuelles de crustacés, poisson, lactose, céleri et moutarde. * Avant la précuisson.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMolluscsSesame seedsSoybeans
May contain traces
CeleryCrustaceansFishMilkMustard

Additives 7

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
NutriscoreNutriscore Grade CTriman
Sold in
France
Barcode
3661945999469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gyoza?

Gyoza contains 220 kcal per 100 g.

How much sugar is in Gyoza?

Gyoza has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gyoza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gyoza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gyoza contain?

According to the label data it contains: Eggs, Gluten, Molluscs, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, fish, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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