Top 10 · Updated October 2026

Highest-Protein Gyoza

Gyoza: typically 7.5 g of protein per 100 g (median of 23 products). The gyoza with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 22 gyoza with complete data.

1

Gyoza pollo

UAB "Plungės Kooperatinė Prekyba" · 400 g

a NOVA 4 162 kcal 0.3 g sugar 11 g protein 2.8 g fat

Also: Palm oil free · No additives
2

Traditional Dumplings

Viči · 400 g

b NOVA 3 160 kcal 0.4 g sugar 11 g protein 3 g fat

Also: Palm oil free · No additives
3

Gyoza Crevettes

Ajinomoto · 212 g

b NOVA 4 181 kcal 2.3 g sugar 9.7 g protein 6.2 g fat

Also: Palm oil free · No additives
4

Gyoza poulet et légumes

Mei Asia

a NOVA 4 164 kcal 1 g sugar 9 g protein 4 g fat

Also: No additives
5

Wrapper Gyoza

IMPERIAL DRAGON · 254 g

c NOVA 4 280 kcal 1 g sugar 9 g protein 1 g fat

Also: Palm oil free
6

Gyoza

c NOVA 4 220 kcal 1.8 g sugar 8.6 g protein 10 g fat

Also: Palm oil free
7

Dumplings Edamame Citrongräs

Beijing8 · 200g

c NOVA 4 170 kcal 2.4 g sugar 8.4 g protein 3.2 g fat

Also: Palm oil free
8

Dim Sum - Gyoza au poulet

Wei Ming · 170 g

c NOVA 4 147 kcal 0.8 g sugar 8.3 g protein 3 g fat

Also: Palm oil free
9

Gyoza poulet

Asia Traiteur

c NOVA 4 146 kcal 4.4 g sugar 8.1 g protein 4.7 g fat

Also: Palm oil free
10

Gyoza poulet

Ajinomoto · 212 g (10 pièces)

c NOVA 4 170 kcal 1.7 g sugar 7.6 g protein 6.6 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published gyoza on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More gyoza rankings

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