Nutrition report ready

Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gushers product.

Nutri-Score E NOVA 4

View details

Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count

by Gushers in Snacks Barcode 0016000143647
Bad nutritional quality
Ultra-processed food

Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count by Gushers provides 346 kcal per 100 g, with 46.2 g of sugars and 0 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
46.2 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 90 kcal 453 −24%
Total fat 5.8 g 1.5 g 2% 25.3 −77%
Saturated fat 1.9 g 0.5 g 3% 6.8 −72%
Carbohydrates 80.8 g 21 g 8% 48.9 +65%
Total sugars 46.2 g 12 g 18.7 +146%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 0 g 0 g 0% 13.3 −100%
Salt 0.4 g 0.1 g 1.1 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other snacks

Calories lower 16%
Sugars higher 12%
Salt lower 37%
Saturated fat lower 26%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: citric acid, cottonseed oil, glycerin, carrageenan, white grape juice concentrate, monoglycerides, sodium citrate, malic acid, potassium citrate, vitamin c (ascorbic acid), agar-agar, natural flavor, xanthan gum, color (yellows 5 & 6, red 40, blue 1).

Contains palm oil

Additives 9

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (26 g)
Sold in
United States
Barcode
0016000143647

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count?

Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count contains 346 kcal per 100 g and about 90 kcal per serving (1 pouch (26 g)).

How much sugar is in Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count?

Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count has 46.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Gushers

View all →