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Gushers Variety Pack

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gushers product.

Nutri-Score E NOVA 4

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Gushers Variety Pack

by Gushers 1 in Confectioneries Barcode 0016000146983
Bad nutritional quality
Ultra-processed food

Gushers Variety Pack by Gushers provides 348 kcal per 100 g, with 43.5 g of sugars and 0 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 1 pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
43.5 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 80 kcal 409 −15%
Total fat 4.4 g 1 g 1% 9.5 −54%
Saturated fat 2.2 g 0.5 g 3% 6.1 −65%
Carbohydrates 78.3 g 18 g 7% 74.3 +5%
Total sugars 43.5 g 10 g 54.6 −20%
Added sugars 43.5 g 10 g 20% 39.4 +10%
Protein 0 g 0 g 0% 3.3 −100%
Salt 0.4 g 0.1 g 0.3 +67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19343 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other confectioneries

Calories lower 28%
Sugars lower 23%
Salt higher 16%
Saturated fat higher 45%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tropical : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, xanthan gum, color (red 40, blue 1, yellow 5 & 6).strawberry : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, red 40, xanthan gum.

Contains palm oil

Additives 9

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Serving size
1 pouch (23 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0016000146983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gushers Variety Pack?

Gushers Variety Pack contains 348 kcal per 100 g and about 80 kcal per serving (1 pouch (23 g)).

How much sugar is in Gushers Variety Pack?

Gushers Variety Pack has 43.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gushers Variety Pack healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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