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Gushers Fruit Flavored Snacks
Gushers Fruit Flavored Snacks by Gushers provides 355 kcal per 100 g, with 45.2 g of sugars and 0 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 4.25oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 pieces (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 110 kcal | 364 | |
| Total fat | 4.8 g | 1.5 g | 2% | 3.3 +48% |
| Saturated fat | 3.2 g | 1 g | 5% | 1.9 +71% |
| Carbohydrates | 80.7 g | 25 g | 9% | 81.6 |
| Total sugars | 45.2 g | 14 g | 54.5 −17% | |
| Added sugars | 41.9 g | 13 g | 26% | 49.3 −15% |
| Protein | 0 g | 0 g | 0% | 2.1 −100% |
| Salt | 0.4 g | 0.1 g | 0.3 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11639 Candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2025. Other values: Open Food Facts.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Citric Acid, Sodium Citrate, Grape Juice Concentrate, Malic Acid, Ascorbic Acid, Monoglycerides, Sodium Citrate, Artificial Flavor, Potassium Citrate, Apple Juice, Xanthan Gum, Color (red 40, blue 1, yellow 5)
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Yellow 5, Blue 1.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Quantity
- 4.25oz
- Serving size
- 12 pieces (31 g)
- Sold in
- United States
- Barcode
- 0016000172616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gushers Fruit Flavored Snacks?
Gushers Fruit Flavored Snacks contains 355 kcal per 100 g and about 110 kcal per serving (12 pieces (31 g)).
How much sugar is in Gushers Fruit Flavored Snacks?
Gushers Fruit Flavored Snacks has 45.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gushers Fruit Flavored Snacks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Does Gushers Fruit Flavored Snacks contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129), Yellow 5 (E102) and Blue 1 (E133). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Yellow 5 (E102) and Red 40 (E129). Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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