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Gullon heart of cereals
Gullon heart of cereals by Gullón provides 455 kcal per 100 g, with 25 g of sugars and 7 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 220g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 455 kcal | 390 +17% | |
| Total fat | 17 g | 17 g | 22% | 9 +88% |
| Saturated fat | 3.8 g | 3.8 g | 19% | 2.2 +73% |
| Carbohydrates | 62 g | 62 g | 23% | 66.3 −6% |
| Total sugars | 25 g | 25 g | 18.2 +37% | |
| Added sugars | 1.7 g | 1.7 g | 3% | 13 −87% |
| Dietary fiber | 9 g | 9 g | 32% | 8 +12% |
| Protein | 7 g | 7 g | 14% | 10.2 −31% |
| Salt | 0.4 g | 0.4 g | 0.7 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grains 31,5% (oat flakes, wheat malt flakes, whole barley flour), hazelnut flavored filling 28% [suqar, vegetable fat (palm, paln kernel), wheat starch, cocoa powder, hazelnut pasta 5,5%, vegetable oil (high oleic sunflower oil), emulsifier (soya lecithin)), sugar, puffed rice (rice flour, wheat flour, salt), vegetable oil (high oleic sunflower oil), dark chocolate chips 5% [sugar, cocoa mass, coconut butter, emulsifier (soya lecithin), con flakes (corn, salt, sugar, barley malt syrup), vegetable fiber, gelling agent (gum arabic), salt, emulsifier (soy lecithin), raising agent (ammonium hydrogen carbonate), may contain traces of milk, high in fiber,
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- source of fibreHigh fibresNo palm oil
- Sold in
- France, Italy, Morocco
- Barcode
- 8410376042894
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gullon heart of cereals?
Gullon heart of cereals contains 455 kcal per 100 g and about 455 kcal per serving (1 portion (100 g)).
How much sugar is in Gullon heart of cereals?
Gullon heart of cereals has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gullon heart of cereals healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gullon heart of cereals contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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