Guiso con quinoa al curry y coco

by GutBio 400 g in Canned vegetable soups Barcode 24014496

Sopa con quinoa. Plato preparado esterilizado.

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Guiso con quinoa al curry y coco by GutBio provides 66 kcal per 100 g, with 3.8 g of sugars and 1.6 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetable soups category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1.8 g · Moderate
Sugars
3.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 66 kcal 264 kcal 48 +39%
Total fat 2.3 g 9.2 g 12% 1.7 +36%
Saturated fat 1.8 g 7.2 g 36% 0.5 +272%
Carbohydrates 9 g 36 g 13% 5.9 +54%
Total sugars 3.8 g 15.2 g 1.6 +131%
Added sugars 0.6 g 2.6 g 5% 0.2 +183%
Protein 1.6 g 6.4 g 13% 1.9 −16%
Salt 1.3 g 5.1 g 0.6 +97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Canned vegetable soups products on Foodmetria.

Compared with other canned vegetable soups

Calories higher 11%
Sugars higher 6%
Salt higher 4%
Saturated fat higher 7%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

agua, puré de calabaza* 14% (calabaza*, zumo de limón*), zanahoria* 9%, pasta de tomate*, quinoa* 5%, guisantes* 5%, maíz* 4%, pimiento rojo* 4%, cebolla* 3%, sal marina, azúcar moreno de caña*, especias*, espesante: goma garrofín*, plantas aromáticas*.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-003EU AgricultureEU/non-EU AgricultureFR-BIO-01Green Dot
Sold in
Spain
Barcode
24014496

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guiso con quinoa al curry y coco?

Guiso con quinoa al curry y coco contains 66 kcal per 100 g and about 264 kcal per serving (400 g).

How much sugar is in Guiso con quinoa al curry y coco?

Guiso con quinoa al curry y coco has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guiso con quinoa al curry y coco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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