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Guarkernmehl
Guarkernmehl by Arche provides 32 kcal per 100 g, with 0.5 g of sugars and 6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flours category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 32 kcal | 349 −91% |
| Total fat | 0.7 g | 4.2 −83% |
| Saturated fat | 0.3 g | 1 −71% |
| Carbohydrates | 0.5 g | 64.3 −99% |
| Total sugars | 0.5 g | 3.3 −85% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 6 g | 11.5 −48% |
| Salt | 0.5 g | 0.3 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Guakernmehl
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4020943232197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guarkernmehl?
Guarkernmehl contains 32 kcal per 100 g.
How much sugar is in Guarkernmehl?
Guarkernmehl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guarkernmehl healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guarkernmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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