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Guacamole suave
Salsa guacamole
Guacamole suave by Old El Paso provides 102 kcal per 100 g, with 3.2 g of sugars and 1.7 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 320g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 15 kcal | 157 −35% | |
| Total fat | 5.4 g | 0.8 g | 1% | 13.5 −60% |
| Saturated fat | 1.8 g | 0.3 g | 2% | 2.6 −31% |
| Carbohydrates | 10.9 g | 1.6 g | 1% | 6.4 +71% |
| Total sugars | 3.2 g | 0.5 g | 1.5 +117% | |
| Added sugars | 1.8 g | 0.3 g | 1% | 0.4 +362% |
| Dietary fiber | 1.6 g | 0.2 g | 1% | 4.6 −65% |
| Protein | 1.7 g | 0.3 g | 1% | 2 −14% |
| Salt | 0.9 g | 0.1 g | 1.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, aguacate 13.6%, tomates troceados 10.2%, cebolla 7.2%, harina de _trigo_, crema de queso (_leche_ pasteurizada, _nata_ pasteurizada, proteínas de _leche_, sal, estabilizante (goma garrofín), conservador (ácido sórbico), fermentos lácticos (_leche_)), _nata_, puré de lima, almidón modificado de maíz, aceite refinado de nabina, copos de patata, puré de ajo, extracto de suero lácteo (_leche_), especias, sal, correctores de acidez (ácido cítrico, glucono-delta-lactona), suero lácteo en polvo (_leche_), azúcar, jarabe de glucosa deshidratado, pimiento jalapeño deshidratado, dextrosa, antioxidante (ácido ascórbico), colorantes (complejos cúpricos de clorofilinas, luteína), extracto de levadura, caseinato (_leche_), ajo en polvo, plantas aromáticas, aroma natural.
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Serving size
- 15 g
- Labels & certifications
- VegetarianGreen Dot
- Sold in
- France, Germany, Spain
- Barcode
- 8410076420022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole suave?
Guacamole suave contains 102 kcal per 100 g and about 15 kcal per serving (15 g).
How much sugar is in Guacamole suave?
Guacamole suave has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole suave healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole suave vegan?
Based on its ingredient list, it is not vegan.
What allergens does Guacamole suave contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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