Guacamole mild

by Edeka in Guacamoles Barcode 4311501765807
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole mild by Edeka provides 160 kcal per 100 g, with 2.3 g of sugars and 1.8 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
2.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 157
Total fat 15.9 g 13.5 +18%
Saturated fat 3.3 g 2.6 +26%
Carbohydrates 2.4 g 6.4 −62%
Total sugars 2.3 g 1.5 +56%
Added sugars 1.2 g 0.4 +189%
Dietary fiber 3.5 g 4.6 −24%
Protein 1.8 g 2 −9%
Salt 0.6 g 1.1 −47%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 45%
Sugars higher 23%
Salt lower 6%
Saturated fat higher 28%
Protein top 47%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

94% Avocado, Chili, Zucker, Limettensaft, Speisesalz, Zwiebeln, Säureregulator: Natriumacetate; Knoblauch, Branntweinessig, Säuerungsmittel: Milchsäure; Verdickungsmittel: Xanthan; Antioxidationsmittel: Ascorbinsäure, Rapsöl.

Palm oil freeMaybe veganVegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Germany
Barcode
4311501765807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole mild?

Guacamole mild contains 160 kcal per 100 g.

How much sugar is in Guacamole mild?

Guacamole mild has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole mild healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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