View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chunky Guac
Chunky Guac by Lidl provides 143 kcal per 100 g, with 0.7 g of sugars and 1.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 143 kcal | 157 −9% | |
| Total fat | 13.3 g | 13.3 g | 17% | 13.5 |
| Saturated fat | 2.9 g | 2.9 g | 14% | 2.6 +11% |
| Carbohydrates | 3.2 g | 3.2 g | 1% | 6.4 −50% |
| Total sugars | 0.7 g | 0.7 g | 1.5 −52% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 0.4 +26% |
| Dietary fiber | 3 g | 3 g | 11% | 4.6 −34% |
| Protein | 1.2 g | 1.2 g | 2% | 2 −39% |
| Salt | 0.6 g | 0.6 g | 1.1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
42% Avocado Purée, 28% Avocado, Water, 7% Tomato, Lime Juice, 4% Onion, Sugar, 1% Coriander, Salt, Red Chilli, Garlic Powder, Cornflour.
Product details
- Quantity
- 150g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVeganFSCFSC Mix
- Sold in
- United Kingdom
- Barcode
- 4335619124332
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chunky Guac?
Chunky Guac contains 143 kcal per 100 g and about 143 kcal per serving (1 portion (100 g)).
How much sugar is in Chunky Guac?
Chunky Guac has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chunky Guac healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chunky Guac vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More guacamoles
View all →
c NOVA 4 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
c NOVA 3 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3