Guacamole Mexican Style

by Migros 200 g in Guacamoles Barcode 7613269369899
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole Mexican Style by Migros provides 201 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 402 kcal 157 +28%
Total fat 17 g 34 g 44% 13.5 +26%
Saturated fat 2.5 g 5 g 25% 2.6 −5%
Carbohydrates 8 g 16 g 6% 6.4 +26%
Total sugars 1.5 g 3 g 1.5
Added sugars 0.6 g 1.1 g 2% 0.4 +38%
Dietary fiber 5 g 10 g 36% 4.6 +10%
Protein 1.5 g 3 g 6% 2 −24%
Salt 1.1 g 2.2 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 10%
Sugars higher 45%
Salt higher 44%
Saturated fat lower 45%
Protein top 76%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocat hass 84%, tomates, oignons, sel de cuisine, antioxydant: acide ascorbique, épaississant: gomme xanthane et E401, sucre, épice.

Palm oil freeVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganVegetalienVegetarien
Sold in
Switzerland
Barcode
7613269369899

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Mexican Style?

Guacamole Mexican Style contains 201 kcal per 100 g and about 402 kcal per serving (200 g).

How much sugar is in Guacamole Mexican Style?

Guacamole Mexican Style has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Mexican Style healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole Mexican Style vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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