Guacamole gourmet

by Le Traiteur Gourmet 180 g in Guacamoles Barcode 3353820013321
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole gourmet by Le Traiteur Gourmet provides 149 kcal per 100 g, with 3.5 g of sugars and 1.6 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 180 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 157 −5%
Total fat 13 g 13.5
Saturated fat 3 g 2.6 +15%
Carbohydrates 6.2 g 6.4
Total sugars 3.5 g 1.5 +138%
Added sugars 3 g 0.4 +654%
Dietary fiber 3 g 4.6 −35%
Protein 1.6 g 2 −19%
Salt 1.9 g 1.1 +78%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 34%
Sugars higher 5%
Salt higher 3%
Saturated fat higher 39%
Protein top 69%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Purée d'avocat 82% (dont avocat 96%, sucre, sel, oignon, poivron rouge, piment de jalapeno, ail, coriandre, antioxydant : acide ascorbique, épaississants alginate de sodium et gomme xanthane), oignon, crème (crème de lait, épaississant carraghénanes), poivron rouge, coriandre, jus de citron concentré, persil, sucre, coriandre en poudre, ail, cumin en poudre, sel, origan. Traces éventuelles de crustacés, mollusques, moutarde, céleri, soja, gluten, sésame, poisson.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsMustardSesame seedsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
No preservativesNo coloringsTriman
Sold in
France
Barcode
3353820013321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole gourmet?

Guacamole gourmet contains 149 kcal per 100 g.

How much sugar is in Guacamole gourmet?

Guacamole gourmet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole gourmet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole gourmet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Guacamole gourmet contain?

According to the label data it contains: Milk. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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