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Tarama
Tarama by Le Traiteur Gourmet provides 646 kcal per 100 g, with 0 g of sugars and 4.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category. Contains: crustaceans, eggs, molluscs, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 646 kcal | 505 +28% |
| Total fat | 68 g | 50.8 +34% |
| Saturated fat | 4.8 g | 4.7 |
| Carbohydrates | 3.8 g | 4.6 −17% |
| Total sugars | 0 g | 0.8 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 4.7 g | 7.2 −35% |
| Salt | 1.1 g | 1.8 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.
Compared with other taramasalata
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
InqüËnts : Hutle de colza 68%, Œufs de cabillaudfumés 287' œufs de cabillaud eau et sel), eau, chepe:ure (farine de sel), dorant : E120, lait entier en conservateur : E211, éventuelles de crustacés, mollusques, moutarde, ;esame, Œuf, soja. Les informatbns en gras sont destinés aux ou allergiques
- Allergens
- CrustaceansEggsMolluscsMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3353820009201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama?
Tarama contains 646 kcal per 100 g.
How much sugar is in Tarama?
Tarama has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarama vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarama contain?
According to the label data it contains: Crustaceans, Eggs, Molluscs, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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