View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gruyere cheese & poppy seed twists
Gruyere cheese & poppy seed twists by Morrisons provides 507 kcal per 100 g, with 3.7 g of sugars and 14.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheese twists category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 507 kcal | 484 +5% |
| Total fat | 28.1 g | 25.5 +10% |
| Saturated fat | 18.8 g | 15.5 +22% |
| Carbohydrates | 47.2 g | 49.9 −5% |
| Total sugars | 3.7 g | 3.8 |
| Added sugars | 0.9 g | 1.3 −31% |
| Protein | 14.2 g | 12.5 +13% |
| Salt | 1.7 g | 1.6 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Cheese twists products on Foodmetria.
Compared with other cheese twists
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100g e Wheat flour, Butter (milk) (28%), Gruyère cheese (milk) (11%), Poppy seeds (2%), Dried skimmed milk, Salt, Yeast, Barley malt flour, Sugar. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. Nutrition Typical values per 100g per twist (approx. 8g) Energy 2117kJ/
- Allergens
- GlutenMilk
Product details
- Sold in
- United Kingdom
- Barcode
- 5010251953043
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gruyere cheese & poppy seed twists?
Gruyere cheese & poppy seed twists contains 507 kcal per 100 g.
How much sugar is in Gruyere cheese & poppy seed twists?
Gruyere cheese & poppy seed twists has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gruyere cheese & poppy seed twists healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gruyere cheese & poppy seed twists vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gruyere cheese & poppy seed twists contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheese twists
View all →
e NOVA 3 
e NOVA 3 
e 
e NOVA 3 
d 
e More from Morrisons
View all →
a NOVA 3 
b NOVA 3 
a NOVA 4 
c NOVA 1 
a NOVA 3 
c NOVA 3