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Cheese twists
Cheese twists provides 507 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheese twists category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 507 kcal | 484 +5% |
| Total fat | 27 g | 25.5 +6% |
| Saturated fat | 14 g | 15.5 −10% |
| Carbohydrates | 54 g | 49.9 +8% |
| Total sugars | 3 g | 3.8 −20% |
| Added sugars | 2.3 g | 1.3 +86% |
| Protein | 12 g | 12.5 |
| Salt | 1.7 g | 1.6 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Cheese twists products on Foodmetria.
Compared with other cheese twists
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, margarine 28% (vegetable fat and oil [palm, sunflower], water, salt), cheese 11%, skimmed milk powder, yeast, salt, barley malt flour, sugar, may contain traces of sesame seeds
- Allergens
- GlutenMilk
- May contain traces
- Sesame seeds
Product details
- Sold in
- United Kingdom
- Barcode
- 7610216600395
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese twists?
Cheese twists contains 507 kcal per 100 g.
How much sugar is in Cheese twists?
Cheese twists has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese twists healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese twists vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese twists contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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