All Butter Chive & Onion Twists vs Cheese twists
Overall, Cheese twists has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | All Butter Chive & Onion Twi... | Cheese twists |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 503 kcal | 507 kcal |
| Fat | 25 g | 27 g |
| Saturated fat | 16 g | 14 g |
| Sugars | 4.9 g | 3 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 3.3 g | — |
| Protein | 11 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese twists has 13% less saturated fat (14 g vs 16 g).
- Cheese twists has 39% less sugar (3 g vs 4.9 g).
Ingredients
All Butter Chive & Onion Twists
Wheat Flour, 29% Butter (Milk), Skimmed Milk Powder, Yeast, Salt, Sugar, Barley Malt Flour, 0.4% Dried Onions, 0.2% Dried Chives. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. LIDL
Cheese twists
wheat flour, margarine 28% (vegetable fat and oil [palm, sunflower], water, salt), cheese 11%, skimmed milk powder, yeast, salt, barley malt flour, sugar, may contain traces of sesame seeds
FAQ
Which is healthier: All Butter Chive & Onion Twists or Cheese twists?
Overall, Cheese twists has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All Butter Chive & Onion Twists has fewer calories: 503 kcal versus 507 kcal per 100 g.
Which has less sugar?
Cheese twists has less sugar: 3 g versus 4.9 g per 100 g.