Cheese twists vs Cheese twists
Overall, Cheese twists has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cheese twists | Cheese twists |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 507 kcal | 507 kcal |
| Fat | 26 g | 27 g |
| Saturated fat | 15 g | 14 g |
| Sugars | 2.5 g | 3 g |
| Salt | 1.7 g | 1.7 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese twists has 17% less sugar (2.5 g vs 3 g).
- Cheese twists has 14% more protein (14 g vs 12 g).
- Only Cheese twists lists: Gluten, Milk.
Ingredients
Cheese twists
Not available.
Cheese twists
wheat flour, margarine 28% (vegetable fat and oil [palm, sunflower], water, salt), cheese 11%, skimmed milk powder, yeast, salt, barley malt flour, sugar, may contain traces of sesame seeds
FAQ
Which is healthier: Cheese twists or Cheese twists?
Overall, Cheese twists has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese twists has fewer calories: 507 kcal versus 507 kcal per 100 g.
Which has less sugar?
Cheese twists has less sugar: 2.5 g versus 3 g per 100 g.