Comparison

Cheese Twists vs Cheese twists

Overall, Cheese twists has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Cheese Twists	Cheese twists
Nutri-Score	e	e
NOVA group	—	—
Calories	515 kcal	507 kcal
Fat	28 g	26 g
Saturated fat	19 g	15 g
Sugars	3 g	2.5 g
Salt	1.7 g	1.7 g
Protein	12 g	14 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Cheese twists has 21% less saturated fat (15 g vs 19 g).
Cheese twists has 17% less sugar (2.5 g vs 3 g).
Cheese twists has 14% more protein (14 g vs 12 g).

Ingredients

Cheese Twists

Not available.

Cheese twists

Not available.

FAQ

Which is healthier: Cheese Twists or Cheese twists?

Overall, Cheese twists has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cheese twists has fewer calories: 507 kcal versus 515 kcal per 100 g.

Which has less sugar?

Cheese twists has less sugar: 2.5 g versus 3 g per 100 g.

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