Comparison

Chargrilled pepoer & cheese twist vs Cheese twists

Overall, Chargrilled pepoer & cheese twist has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientChargrilled pepoer & cheese...Cheese twists
Nutri-Score d e
NOVA group — —
Calories 334 kcal 507 kcal
Fat 12.4 g 26 g
Saturated fat 4.2 g 15 g
Sugars 4.6 g 2.5 g
Salt 1.2 g 1.7 g
Protein 9.7 g 14 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chargrilled pepoer & cheese twist has 34% fewer calories (334 kcal vs 507 kcal).
  • Chargrilled pepoer & cheese twist has 52% less fat (12.4 g vs 26 g).
  • Chargrilled pepoer & cheese twist has 72% less saturated fat (4.2 g vs 15 g).
  • Cheese twists has 46% less sugar (2.5 g vs 4.6 g).
  • Chargrilled pepoer & cheese twist has 30% less salt (1.2 g vs 1.7 g).
  • Cheese twists has 31% more protein (14 g vs 9.7 g).
  • Chargrilled pepoer & cheese twist has the better Nutri-Score.

Ingredients

Chargrilled pepoer & cheese twist

Not available.

Cheese twists

Not available.

FAQ

Which is healthier: Chargrilled pepoer & cheese twist or Cheese twists?

Overall, Chargrilled pepoer & cheese twist has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chargrilled pepoer & cheese twist has fewer calories: 334 kcal versus 507 kcal per 100 g.

Which has less sugar?

Cheese twists has less sugar: 2.5 g versus 4.6 g per 100 g.

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