Comparison

Cheese twists vs Cheddar Cheese Twists

Overall, Cheese twists has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice
Cheese twists

Cheese twists

e
Cheddar Cheese Twists

Cheddar Cheese Twists

e

Nutrition per 100 g

NutrientCheese twistsCheddar Cheese Twists
Nutri-Score e e
NOVA group — —
Calories 507 kcal 509 kcal
Fat 26 g 27.5 g
Saturated fat 15 g 17.5 g
Sugars 2.5 g 3.3 g
Salt 1.7 g 1.6 g
Protein 14 g 13 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cheese twists has 14% less saturated fat (15 g vs 17.5 g).
  • Cheese twists has 24% less sugar (2.5 g vs 3.3 g).

Ingredients

Cheese twists

Not available.

Cheddar Cheese Twists

Not available.

FAQ

Which is healthier: Cheese twists or Cheddar Cheese Twists?

Overall, Cheese twists has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cheese twists has fewer calories: 507 kcal versus 509 kcal per 100 g.

Which has less sugar?

Cheese twists has less sugar: 2.5 g versus 3.3 g per 100 g.

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