Parmigiano reggiano cheese & garlic twists vs Cheddar Cheese Twists
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Parmigiano reggiano cheese &... | Cheddar Cheese Twists |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 505 kcal | 509 kcal |
| Fat | 26.6 g | 27.5 g |
| Saturated fat | 17.9 g | 17.5 g |
| Sugars | 3.5 g | 3.3 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 4.2 g | — |
| Protein | 14.3 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Parmigiano reggiano cheese & garlic twists lists: Gluten, Milk.
Ingredients
Parmigiano reggiano cheese & garlic twists
Wheat flour, Butter (milk) (28%), Parmigiano Reggiano cheese (milk) (11%), Dried skimmed milk, Salt, Garlic powder, Yeast, Black pepper, Barley malt flour, Sugar, Chive. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. Nutrition Typical values per 100g per twist (approx. 8g) Energy 2112kJ/
Cheddar Cheese Twists
Not available.
FAQ
Which is healthier: Parmigiano reggiano cheese & garlic twists or Cheddar Cheese Twists?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Parmigiano reggiano cheese & garlic twists has fewer calories: 505 kcal versus 509 kcal per 100 g.
Which has less sugar?
Cheddar Cheese Twists has less sugar: 3.3 g versus 3.5 g per 100 g.