Chargrilled pepoer & cheese twist vs Cheddar Cheese Twists
Overall, Chargrilled pepoer & cheese twist has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chargrilled pepoer & cheese... | Cheddar Cheese Twists |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 334 kcal | 509 kcal |
| Fat | 12.4 g | 27.5 g |
| Saturated fat | 4.2 g | 17.5 g |
| Sugars | 4.6 g | 3.3 g |
| Salt | 1.2 g | 1.6 g |
| Protein | 9.7 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chargrilled pepoer & cheese twist has 34% fewer calories (334 kcal vs 509 kcal).
- Chargrilled pepoer & cheese twist has 55% less fat (12.4 g vs 27.5 g).
- Chargrilled pepoer & cheese twist has 76% less saturated fat (4.2 g vs 17.5 g).
- Cheddar Cheese Twists has 28% less sugar (3.3 g vs 4.6 g).
- Chargrilled pepoer & cheese twist has 28% less salt (1.2 g vs 1.6 g).
- Cheddar Cheese Twists has 25% more protein (13 g vs 9.7 g).
- Chargrilled pepoer & cheese twist has the better Nutri-Score.
Ingredients
Chargrilled pepoer & cheese twist
Not available.
Cheddar Cheese Twists
Not available.
FAQ
Which is healthier: Chargrilled pepoer & cheese twist or Cheddar Cheese Twists?
Overall, Chargrilled pepoer & cheese twist has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chargrilled pepoer & cheese twist has fewer calories: 334 kcal versus 509 kcal per 100 g.
Which has less sugar?
Cheddar Cheese Twists has less sugar: 3.3 g versus 4.6 g per 100 g.