Comparison

Chargrilled pepoer & cheese twist vs Cheddar Cheese Twists

Overall, Chargrilled pepoer & cheese twist has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientChargrilled pepoer & cheese...Cheddar Cheese Twists
Nutri-Score d e
NOVA group — —
Calories 334 kcal 509 kcal
Fat 12.4 g 27.5 g
Saturated fat 4.2 g 17.5 g
Sugars 4.6 g 3.3 g
Salt 1.2 g 1.6 g
Protein 9.7 g 13 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chargrilled pepoer & cheese twist has 34% fewer calories (334 kcal vs 509 kcal).
  • Chargrilled pepoer & cheese twist has 55% less fat (12.4 g vs 27.5 g).
  • Chargrilled pepoer & cheese twist has 76% less saturated fat (4.2 g vs 17.5 g).
  • Cheddar Cheese Twists has 28% less sugar (3.3 g vs 4.6 g).
  • Chargrilled pepoer & cheese twist has 28% less salt (1.2 g vs 1.6 g).
  • Cheddar Cheese Twists has 25% more protein (13 g vs 9.7 g).
  • Chargrilled pepoer & cheese twist has the better Nutri-Score.

Ingredients

Chargrilled pepoer & cheese twist

Not available.

Cheddar Cheese Twists

Not available.

FAQ

Which is healthier: Chargrilled pepoer & cheese twist or Cheddar Cheese Twists?

Overall, Chargrilled pepoer & cheese twist has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chargrilled pepoer & cheese twist has fewer calories: 334 kcal versus 509 kcal per 100 g.

Which has less sugar?

Cheddar Cheese Twists has less sugar: 3.3 g versus 4.6 g per 100 g.

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