All Butter Chive & Onion Twists vs Cheddar Cheese Twists
Overall, Cheddar Cheese Twists has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | All Butter Chive & Onion Twi... | Cheddar Cheese Twists |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 503 kcal | 509 kcal |
| Fat | 25 g | 27.5 g |
| Saturated fat | 16 g | 17.5 g |
| Sugars | 4.9 g | 3.3 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 3.3 g | — |
| Protein | 11 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar Cheese Twists has 33% less sugar (3.3 g vs 4.9 g).
- Cheddar Cheese Twists has 15% more protein (13 g vs 11 g).
- Only All Butter Chive & Onion Twists lists: Gluten, Milk.
Ingredients
All Butter Chive & Onion Twists
Wheat Flour, 29% Butter (Milk), Skimmed Milk Powder, Yeast, Salt, Sugar, Barley Malt Flour, 0.4% Dried Onions, 0.2% Dried Chives. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. LIDL
Cheddar Cheese Twists
Not available.
FAQ
Which is healthier: All Butter Chive & Onion Twists or Cheddar Cheese Twists?
Overall, Cheddar Cheese Twists has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All Butter Chive & Onion Twists has fewer calories: 503 kcal versus 509 kcal per 100 g.
Which has less sugar?
Cheddar Cheese Twists has less sugar: 3.3 g versus 4.9 g per 100 g.