All Butter Chive & Onion Twists vs Gruyere cheese & poppy seed twists
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | All Butter Chive & Onion Twi... | Gruyere cheese & poppy seed... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 503 kcal | 507 kcal |
| Fat | 25 g | 28.1 g |
| Saturated fat | 16 g | 18.8 g |
| Sugars | 4.9 g | 3.7 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 3.3 g | — |
| Protein | 11 g | 14.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- All Butter Chive & Onion Twists has 11% less fat (25 g vs 28.1 g).
- All Butter Chive & Onion Twists has 15% less saturated fat (16 g vs 18.8 g).
- Gruyere cheese & poppy seed twists has 24% less sugar (3.7 g vs 4.9 g).
- Gruyere cheese & poppy seed twists has 23% more protein (14.2 g vs 11 g).
Ingredients
All Butter Chive & Onion Twists
Wheat Flour, 29% Butter (Milk), Skimmed Milk Powder, Yeast, Salt, Sugar, Barley Malt Flour, 0.4% Dried Onions, 0.2% Dried Chives. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. LIDL
Gruyere cheese & poppy seed twists
100g e Wheat flour, Butter (milk) (28%), Gruyère cheese (milk) (11%), Poppy seeds (2%), Dried skimmed milk, Salt, Yeast, Barley malt flour, Sugar. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. Nutrition Typical values per 100g per twist (approx. 8g) Energy 2117kJ/
FAQ
Which is healthier: All Butter Chive & Onion Twists or Gruyere cheese & poppy seed twists?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All Butter Chive & Onion Twists has fewer calories: 503 kcal versus 507 kcal per 100 g.
Which has less sugar?
Gruyere cheese & poppy seed twists has less sugar: 3.7 g versus 4.9 g per 100 g.