Grilled Chicken Sandwich

by Rustlers 150 g in Chicken sandwiches Barcode 5390605004066
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Grilled Chicken Sandwich by Rustlers provides 229 kcal per 100 g, with 5.4 g of sugars and 12.9 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken sandwiches category and comes in a 150 g pack. Contains: eggs, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
5.4 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 343 kcal 240 −5%
Total fat 8.8 g 13.2 g 17% 9.9 −12%
Saturated fat 1.5 g 2.3 g 12% 1.9 −19%
Carbohydrates 23.9 g 35.8 g 13% 26.3 −9%
Total sugars 5.4 g 8.1 g 3.4 +58%
Added sugars 3.7 g 5.5 g 11% 2.2 +64%
Protein 12.9 g 19.3 g 39% 10.7 +20%
Salt 1.3 g 2 g 1.4 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Chicken sandwiches products on Foodmetria.

Compared with other chicken sandwiches

Calories lower 43%
Sugars higher 10%
Salt higher 36%
Saturated fat lower 50%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chicken burger (46%), [chicken breast, water, acidity regulator: sodium lactate, potato starch, stabiliser: triphosphates, salt, wheat flour", spices, onion powder, sugar, maltodextrin, dextrose, garlic powder, flavourings (contains barley , soya), yeast extract, sunflower oil], sesame seeded bun, [wheat flour*, water, sugar, yeast, rapeseed oil, sesame seeds, salt, preservative: calcium propionate, emulsifiers: mono and diacetyl tartaric acid esters of mono and diglycerides of fatty acids , mono and diglycerides of fatty acids, antioxidant: ascorbic acid], mayonnaise, [rapeseed oil, water, pasteurised egg yolk, spirit vinegar, sugar, salt, black pepper, cornflour, garlic powder, onion powder, flavouring], chicken burger contains 85% chicken,"wheat flour with calcium, iron, niacin, thiamin,

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenSesame seedsSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
1 serving (150 g)
Sold in
France, United Kingdom
Barcode
5390605004066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grilled Chicken Sandwich?

Grilled Chicken Sandwich contains 229 kcal per 100 g and about 343 kcal per serving (1 serving (150 g)).

How much sugar is in Grilled Chicken Sandwich?

Grilled Chicken Sandwich has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Grilled Chicken Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grilled Chicken Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grilled Chicken Sandwich contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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