Green Granola Kalenola
Green Granola Kalenola by Buy Fresh Produce provides 464 kcal per 100 g, with 28.6 g of sugars and 14.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 389 +19% | |
| Total fat | 21.4 g | 6 g | 8% | 7.8 +174% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 1.6 +11% |
| Carbohydrates | 60.7 g | 17 g | 6% | 69.5 −13% |
| Total sugars | 28.6 g | 8 g | 17.7 +61% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 14.3 g | 4 g | 8% | 10.3 +39% |
| Salt | 0.7 g | 0.2 g | 0.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kale*, sprouted buckwheat*, sprouted sunflower seeds*, dried cranberries (apple juice sweetened)*, agave*, coconut palm sugar*, sesame seeds*, hemp seeds*, pure maple sugar, cinnamon*, lucuma*, vanilla*, himalayan rock salt
- Allergens
- Sesame seeds
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0854665003186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green Granola Kalenola?
Green Granola Kalenola contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Green Granola Kalenola?
Green Granola Kalenola has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Green Granola Kalenola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Green Granola Kalenola contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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