Greek Yogurt Dessert Mix
Greek Yogurt Dessert Mix by Southern Gourmet provides 421 kcal per 100 g, with 73.7 g of sugars and 5.3 g of protein. That is 106% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 80 kcal | 382 +10% | |
| Total fat | 10.5 g | 2 g | 3% | 8 +32% |
| Saturated fat | 2.6 g | 0.5 g | 3% | 3.4 −24% |
| Carbohydrates | 84.2 g | 16 g | 6% | 71.6 +18% |
| Total sugars | 73.7 g | 14 g | 35.7 +106% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 5.3 g | 1 g | 2% | 6.6 −20% |
| Salt | 0.2 g | 0 g | 1.3 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, partially hydrogenated soybean oil, natural & artificial flavor, corn syrup solids, greek yogurt powder (nonfat milk solids, culture, lactic acid, natural flavor), whey, maltodextrin, lactic acid, sodium caseinate, stabilizer blend (guar gum, carrageenan, sodium alginate, xanthan gum), mono & diglycerides, citric acid, red beet (color), potassium phosphate.
- Allergens
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (19 g)
- Sold in
- United States
- Barcode
- 0072058613440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Yogurt Dessert Mix?
Greek Yogurt Dessert Mix contains 421 kcal per 100 g and about 80 kcal per serving (2 Tbsp (19 g)).
How much sugar is in Greek Yogurt Dessert Mix?
Greek Yogurt Dessert Mix has 73.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Greek Yogurt Dessert Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Yogurt Dessert Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek Yogurt Dessert Mix contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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