Nutrition report ready

Awesome cookies & cream fudge premium mix kit, cookies & cream fudge

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Southern Gourmet product.

NOVA 4

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Awesome cookies & cream fudge premium mix kit, cookies & cream fudge

by Southern Gourmet in Cake mixes Barcode 0072058612153
Not enough data to compute
Ultra-processed food

Awesome cookies & cream fudge premium mix kit, cookies & cream fudge by Southern Gourmet provides 393 kcal per 100 g, with 89.3 g of sugars and 0 g of protein. That is 150% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
89.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 382
Total fat 3.6 g 1 g 1% 8 −55%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 96.4 g 27 g 10% 71.6 +35%
Total sugars 89.3 g 25 g 35.7 +150%
Dietary fiber 0 g 0 g 0% 3.2 −100%
Protein 0 g 0 g 0% 6.6 −100%
Salt 0.2 g 0.1 g 1.3 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 41%
Sugars higher 1%
Salt lower 10%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, crushed vanilla flavored filled chocolate sandwich cookies [contains sugar, enriched wheat flour (niacin, reduced iron, thiamin mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (soybean, palm, palm kernel oil with tbhq for freshness), dutch-processed cocoa, invert sugar, contains 2% or less of: yellow corn flour, cornstarch, chocolate, salt, leavening (baking soda, monocalcium phosphate), artificial flavor, soy lecithin, whey], maltodextrin, modified food starch, soybean oil, titanium dioxide (color), salt, artificial flavor.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (28 g)
Sold in
United States
Barcode
0072058612153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Awesome cookies & cream fudge premium mix kit, cookies & cream fudge?

Awesome cookies & cream fudge premium mix kit, cookies & cream fudge contains 393 kcal per 100 g and about 110 kcal per serving (3 Tbsp (28 g)).

How much sugar is in Awesome cookies & cream fudge premium mix kit, cookies & cream fudge?

Awesome cookies & cream fudge premium mix kit, cookies & cream fudge has 89.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Awesome cookies & cream fudge premium mix kit, cookies & cream fudge healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Awesome cookies & cream fudge premium mix kit, cookies & cream fudge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Awesome cookies & cream fudge premium mix kit, cookies & cream fudge contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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