Greek Style Cottage Cheese
Greek Style Cottage Cheese by Kemps provides 66 kcal per 100 g, with 6.5 g of sugars and 7.2 g of protein. That is 222% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 162 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 162g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 107 kcal | 323 −79% | |
| Total fat | 0.8 g | 1.2 g | 2% | 25.6 −97% |
| Saturated fat | 0.6 g | 0.9 g | 5% | 17.4 −97% |
| Carbohydrates | 7.6 g | 12.3 g | 4% | 4.5 +68% |
| Total sugars | 6.5 g | 10.5 g | 2 +222% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 7.2 g | 11.7 g | 23% | 21.4 −66% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED SKIM MILK, SKIM MILK, PEACHES, WHEY PROTEIN CONCENTRATE, SUGAR, CRYSTALLINE FRUCTOSE, CREAM, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, PECTIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, SALT, POTASSIUM SORBAT & CARBON DIOXIDE (PRESERVATIVE), VITAMIN A PALMITATE, ENZYMES.
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 162 g
- Serving size
- 162g
- Sold in
- United States
- Barcode
- 0041483039644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Style Cottage Cheese?
Greek Style Cottage Cheese contains 66 kcal per 100 g and about 107 kcal per serving (162g).
How much sugar is in Greek Style Cottage Cheese?
Greek Style Cottage Cheese has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek Style Cottage Cheese healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Style Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek Style Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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