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Greek Salad
Greek Salad by Harris Teeter provides 172 kcal per 100 g, with 3.2 g of sugars and 4.5 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Lettuces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portions (442 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 760 kcal | 57 +203% | |
| Total fat | 12.2 g | 53.9 g | 69% | 3.1 +289% |
| Saturated fat | 2.3 g | 10 g | 50% | 0.6 +293% |
| Carbohydrates | 10.9 g | 48.2 g | 18% | 4.6 +138% |
| Total sugars | 3.2 g | 14 g | 2.1 +48% | |
| Added sugars | 0.2 g | 1 g | 2% | 0.9 −76% |
| Dietary fiber | 3.2 g | 14 g | 50% | 1.8 +80% |
| Protein | 4.5 g | 20 g | 40% | 2.1 +112% |
| Salt | 1.4 g | 6.3 g | 0.4 +261% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 portions (442 g)
- Sold in
- United States
- Barcode
- 0072036953711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Salad?
Greek Salad contains 172 kcal per 100 g and about 760 kcal per serving (2 portions (442 g)).
How much sugar is in Greek Salad?
Greek Salad has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek Salad healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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