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Gratin de saumon aux épinards et pommes de terre

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score C NOVA 4

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Gratin de saumon aux épinards et pommes de terre by Picard

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Gratin de saumon aux épinards et pommes de terre

by Picard 350g in Microwave meals Barcode 3270160636099

Gratin de saumon

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Gratin de saumon aux épinards et pommes de terre by Picard provides 106 kcal per 100 g, with 0.9 g of sugars and 6.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 371 kcal 139 −24%
Total fat 5.5 g 19.3 g 25% 5.7
Saturated fat 2.6 g 9.1 g 45% 2.1 +22%
Carbohydrates 7 g 24.5 g 9% 14.2 −51%
Total sugars 0.9 g 3.2 g 2.3 −61%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.5 g 5.3 g 19% 1.7 −11%
Protein 6.6 g 23.1 g 46% 6.9 −5%
Salt 0.4 g 1.4 g 0.8 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 23%
Sugars lower 18%
Salt lower 12%
Saturated fat higher 30%
Protein top 47%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre cuite 24,3%, épinard branche 22,6%, saumon Atlantique qualité sans arête 22% (poissons), eau, crème fraîche liquide (lait), emmental français râpé (contient lait), oignon, farine de blé (gluten), amidon transformé de maïs et/ou de manioc, huile de tournesol, lait écrémé en poudre, fumet de poissons (sel, poissons en poudre, extrait de vin blanc, fructose, oignon, ail, jus de citron en poudre, extrait de citron, huile d’olive, extrait de thym, extrait de laurier), sel, poissons en poudre, poivre, jus de citron concentré.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsLupinMolluscsMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Serving size
350g
Sold in
France
Barcode
3270160636099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gratin de saumon aux épinards et pommes de terre?

Gratin de saumon aux épinards et pommes de terre contains 106 kcal per 100 g and about 371 kcal per serving (350g).

How much sugar is in Gratin de saumon aux épinards et pommes de terre?

Gratin de saumon aux épinards et pommes de terre has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gratin de saumon aux épinards et pommes de terre healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gratin de saumon aux épinards et pommes de terre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gratin de saumon aux épinards et pommes de terre contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, lupin, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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