Grapefruit segments by M&S Food

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Grapefruit segments

by M&S Food 540g in Fruits in syrup Barcode 00809078
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Grapefruit segments by M&S Food provides 32 kcal per 100 g, with 7.3 g of sugars and 0.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits in syrup category and comes in a 540g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 32 kcal 76 −57%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 7.3 g 17.3 −58%
Total sugars 7.3 g 15.5 −53%
Dietary fiber 0.4 g 1.6 −75%
Protein 0.6 g 0.6
Salt 0 g 0.1 −72%

Category average across 414 Fruits in syrup products on Foodmetria.

Compared with other fruits in syrup

Calories lower 2%
Sugars lower 4%
Salt higher 24%
Saturated fat lower 1%
Protein top 16%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
540g
Sold in
United Kingdom
Barcode
00809078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grapefruit segments?

Grapefruit segments contains 32 kcal per 100 g.

How much sugar is in Grapefruit segments?

Grapefruit segments has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Grapefruit segments healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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