Granola Maple Pecan

by Open Nature 18 oz in Breakfast cereals Barcode 0079893163635
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Granola Maple Pecan by Open Nature provides 458 kcal per 100 g, with 25.4 g of sugars and 8.5 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 18 oz pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
25.4 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (59 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 458 kcal 270 kcal 390 +17%
Total fat 15.3 g 9 g 12% 9 +69%
Saturated fat 1.7 g 1 g 5% 2.2 −23%
Carbohydrates 72.9 g 43 g 16% 66.3 +10%
Total sugars 25.4 g 15 g 18.2 +39%
Added sugars 25.4 g 15 g 30% 13 +96%
Dietary fiber 6.8 g 4 g 14% 8 −16%
Protein 8.5 g 5 g 10% 10.2 −17%
Salt 0.3 g 0.2 g 0.7 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 10%
Sugars higher 24%
Salt lower 41%
Saturated fat higher 37%
Protein top 61%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, cane sugar, expeller pressed canola oil, rice flour, maple syrup, cornstarch, pecans, honey, salt, barley malt syrup, natural flavor.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenNuts

Product details

Quantity
18 oz
Serving size
2/3 cup (59 g)
Sold in
United States
Barcode
0079893163635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Maple Pecan?

Granola Maple Pecan contains 458 kcal per 100 g and about 270 kcal per serving (2/3 cup (59 g)).

How much sugar is in Granola Maple Pecan?

Granola Maple Pecan has 25.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola Maple Pecan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Maple Pecan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola Maple Pecan contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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