View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Granola - Fruit & Nut
Granola - Fruit & Nut by Tia's provides 336 kcal per 100 g, with 7.8 g of sugars and 14.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 1kg pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 336 kcal | 389 −14% |
| Total fat | 24.7 g | 7.8 +216% |
| Saturated fat | 5.9 g | 1.6 +266% |
| Carbohydrates | 13.7 g | 69.5 −80% |
| Total sugars | 7.8 g | 17.7 −56% |
| Added sugars | 3.9 g | 9.3 −58% |
| Dietary fiber | 7.2 g | 7.7 −7% |
| Protein | 14.6 g | 10.3 +42% |
| Salt | 0.4 g | 0.8 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine, cacahuètes, sucre, raisins, mélange d'arachides et de noix (noix de cajou, amandes. noix de macadamia, graines de tournesol)
- Allergens
- NutsPeanuts
Product details
- Quantity
- 1kg
- Labels & certifications
- No coloringsNo preservatives
- Sold in
- France
- Barcode
- 6008138000019
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Granola - Fruit & Nut?
Granola - Fruit & Nut contains 336 kcal per 100 g.
How much sugar is in Granola - Fruit & Nut?
Granola - Fruit & Nut has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola - Fruit & Nut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola - Fruit & Nut contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
