Granola fruit à coque

by Bio par nature 300 g in Breakfast cereals Barcode 3760211822583
Not enough data to compute
Green-Score
b
Environmental impact estimate

Granola fruit à coque by Bio par nature provides 469 kcal per 100 g, with 16 g of sugars and 11 g of protein. That is 12% less sugar than the average product in this category. It is listed in the Breakfast cereals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.2 g · Moderate
Sugars
16 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 469.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 469 kcal 2,200 kcal 390 +20%
Total fat 21 g 98.5 g 126% 9 +132%
Saturated fat 4.2 g 19.7 g 99% 2.2 +91%
Carbohydrates 55 g 258 g 94% 66.3 −17%
Total sugars 16 g 75 g 18.2 −12%
Dietary fiber 8.1 g 38 g 136% 8
Protein 11 g 51.6 g 103% 10.2 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 7%
Sugars lower 41%
Saturated fat higher 15%
Protein top 32%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
469.0g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureIT-BIO-009Ab agriculture biologiqueTriman
Sold in
France
Barcode
3760211822583

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola fruit à coque?

Granola fruit à coque contains 469 kcal per 100 g and about 2,200 kcal per serving (469.0g).

How much sugar is in Granola fruit à coque?

Granola fruit à coque has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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