Granola Crunch
Granola Crunch by Wise Company provides 435 kcal per 100 g, with 25.8 g of sugars and 9.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 pouch (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 270 kcal | 389 +12% | |
| Total fat | 11.3 g | 7 g | 9% | 7.8 +44% |
| Saturated fat | 2.4 g | 1.5 g | 8% | 1.6 +50% |
| Carbohydrates | 72.6 g | 45 g | 16% | 69.5 |
| Total sugars | 25.8 g | 16 g | 17.7 +46% | |
| Dietary fiber | 6.5 g | 4 g | 14% | 7.7 −16% |
| Protein | 9.7 g | 6 g | 12% | 10.3 −6% |
| Salt | 0.6 g | 0.4 g | 0.8 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granola (whole grain rolled oats, brown sugar, canola oil, whole grain rolled wheat, corn syrup, oat flour, salt, cinnamon, soy lecithin, mixed tocopherols [to preserve freshness]), sweet whey powder, freeze-dried strawberries, dipotassium phosphate, partially hydrogenated coconut oil, corn syrup solids, nonfat dry milk, sugar, sodium caseinate (from milk), tricalcium phosphate, mono and diglycerides, dipotassium phosphate, carrageenan.
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 pouch (62 g)
- Sold in
- United States
- Barcode
- 0851238005158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Crunch?
Granola Crunch contains 435 kcal per 100 g and about 270 kcal per serving (1/4 pouch (62 g)).
How much sugar is in Granola Crunch?
Granola Crunch has 25.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola Crunch contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 28, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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