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Granola chips
Granola chips by Post provides 429 kcal per 100 g, with 25 g of sugars and 3.6 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 23 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 417 | |
| Total fat | 10.7 g | 3 g | 4% | 14.8 −28% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 56.3 +40% |
| Total sugars | 25 g | 7 g | 14.5 +72% | |
| Added sugars | 2.2 g | 0.6 g | 1% | 8.5 −74% |
| Dietary fiber | 3.6 g | 1 g | 4% | 9.2 −61% |
| Protein | 3.6 g | 1 g | 2% | 11.4 −69% |
| Salt | 1.3 g | 0.4 g | 0.2 +461% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Wheat Sugar, Degermed Yellow Com Flour Cañole and/or Soybean Oil, Whole Grain Oat Flour, Maltodextrin, Honey, Contains 2% or less of: Dextrose, Salt, Malasses, Comstarch, Trisodium Phosphate, Natural and Artificial Flavor, Soy Lecithin, Blue 2 Lake, Red 40 Lake, Titanium Dioxide (color), BHQ and Citric Acid added to mintalain freshness. CONTAINS WHEAT AND SOY.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- about 23 pieces (28 g)
- Sold in
- United States
- Barcode
- 0884912418418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola chips?
Granola chips contains 429 kcal per 100 g and about 120 kcal per serving (about 23 pieces (28 g)).
How much sugar is in Granola chips?
Granola chips has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola chips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola chips contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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