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Granola
Granola by Vita Granola provides 407 kcal per 100 ml, with 1 g of sugars and 11.3 g of protein. That is 94% less sugar than the average product in this category. It is listed in the Cereals and their products category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.33 cup (30 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 122 kcal | 389 +5% | |
| Total fat | 9.7 g | 2.9 g | 4% | 7.8 +24% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 1.6 |
| Carbohydrates | 73.3 g | 22 g | 8% | 69.5 +6% |
| Total sugars | 1 g | 0.3 g | 17.7 −94% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 9 g | 2.7 g | 10% | 7.7 +16% |
| Protein | 11.3 g | 3.4 g | 7% | 10.3 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.33 cup (30 g)
- Sold in
- Colombia
- Barcode
- 7709990574364
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 407 kcal per 100 ml and about 122 kcal per serving (0.33 cup (30 g)).
How much sugar is in Granola?
Granola has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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