Granola

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (55 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat

0.9 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Low sodium

108 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Source of fiber

5.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/oil sunflower oil), rice flour, cornstarch, cherries (sour cherries, cane sugar, vegetable glycerin, sunflower oil), honey, cherry puree cherries, sugar, natural flavor, citric acid, elderberry juice concentrate (color), fruit juice (color), red beet concentrate (color), natural flavor, salt, barley malt syrup, ascorbic acid, elderberry extract, cardamon seed fennel seed, fenugreek seed, nutmeg.

Allergens

Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size

3/4 cup (55 g)

Sold in

United States

Barcode

0077890386880

Prices reported by shoppers