Granola
Granola by Giant Eagle provides 722 kcal per 100 g, with 49.6 g of sugars and 19.8 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 55 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 722 kcal | 397 kcal | 389 +86% | |
| Total fat | 8.3 g | 4.5 g | 6% | 7.8 +6% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 49.6 g | 27.3 g | 17.7 +180% | |
| Dietary fiber | 13.3 g | 7.3 g | 26% | 7.7 +72% |
| Protein | 19.8 g | 10.9 g | 22% | 10.3 +93% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, MOLASSES, CORNSTARCH, DRIED APPLES, CINNAMON BARK, FRUIT JUICE CONCENTRATE (PEAR JUICE, PEACH JUICE), HONEY NATURAL FLAVOR, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG), MIXED TOCOPHEROLS (NATURAL VITA
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55 g
- Serving size
- 55.00000000000001g
- Sold in
- United States
- Barcode
- 0030034082192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 722 kcal per 100 g and about 397 kcal per serving (55.00000000000001g).
How much sugar is in Granola?
Granola has 49.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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